Practising Mindfulness

Author: Philip Whittingham

• The Loving Nature of Mindfulness

• Be Aware of What you Want

• Getting to Grips with Illusions, Delusions, and Reality with Mindfulness

• Live Moment to Moment and it’s Easy

• The Mindfulness Activist: Embrace Present Awareness

• Latest News from The Layman’s Philosopher

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  Mindful of Others

• Curing the Pandemic

• Abhaya: Non Fear

• Responding to Aggression with Love and Humility